The Danny Miranda Podcast

#273: Adam Gilbert – Discomfort Is Your Compass

Nov 9, 2022

01:01:35

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What Would You Do if You Had a Year to Live?

00:49

You Want Something That Makes You Feel Good Before, During, and After?

01:02

Is There a Difference Between Meaning and Happiness?

02:39

Therapy Is a Breakthrough, Right?

02:06

Introduction

1min

Health and Fitness

2min

What Are the Most Impactful Lessons You Want Your Kids to Know?

2min

How Do You Know Noah?

2min

Building a Body Tutor - What Makes Accountability So Important?

2min

How Did You Start a Blog Back in the Day?

3min

Are You Putting Yourself Out There?

2min

You Know, It's a Dream of My Body Tutor

2min

I Love Being a Coach, Right?

3min

10.

Are You Using Being Overweight as a Security Blanket When You Reach Your Goal?

2min

11.

Self-Sabotage Is One?

2min

12.

Creating the Systems for Your Business

2min

13.

What's the Transition From a Paying Customer Coach to a Coach?

2min

14.

What Makes a World Class Coach for MBT?

3min

15.

How Do You Use Your Mindset Psychology Habits to Help Your Fitness?

3min

16.

How Do You Maintain Hope After You've Attained Something?

2min

17.

Do What You Love?

2min

18.

Can't Just Be What You Love?

2min

19.

Therapy Is You Fighting Reality

2min

20.

Therapy Is a Breakthrough, Right?

2min

21.

Meditation

2min

22.

Is There a Difference Between Meaning and Happiness?

3min

23.

How Many People Have You Coached Over the Last 15 Years?

3min

24.

How to Make Your Body Do the Less Program

2min

25.

Is There a Market for Fitness Coaching?

2min

26.

Finding Your Mission Unexpectedly

3min

27.

What Would You Do if You Had a Year to Live?

2min

28.

Let Compromise Be Your Compass

2min

29.

Is It Necessary to Work Out by Yourself?

2min

Adam Gilbert is the creator of MyBodyTutor. Over the past 15 years, he’s coached thousands of people on creating better habits with their health.

In this episode, Adam explained...

• How he built his business

• How he and Noah Kagan have become friends

• Lessons from coaching thousands

• Common mistakes he finds most people make in their 20s

• Adam’s spiky perspective on therapy

• How to find your purpose

...and much more.

He even gave me a gift!

(0:00) Joining Corporate America

(3:44) Dad Passing Away

(5:10) Noah Kagan

(6:38) First Few Clients

(7:53) Accountability

(8:43) Early Growth Strategies

(12:07) Social Media

(17:11) My Body Tutor vision

(17:43) Gregg Poppovich

(18:53) Self-Sabotage

(22:40) Systems

(26:30) Mindset, Psychology, Habits

(31:01) Hope

(32:58) Common Mistakes In 20s

(34:04) Finding What You Love

(37:15) Adam’s Perspective on Therapy

(40:38) Meditation

(43:30) Non-Scale Victories

(44:28) Pleasure vs. Happiness

(49:00) Fitness First

(51:45) Finding Purpose

(57:30) Discomfort Is Your Compass

(1:00:00) Connecting With Adam

(1:00:48) Gift From Adam

Adam’s Links

MyBodyTutor: https://www.mybodytutor.com/

Twitter: https://twitter.com/MyBodyTutor

Instagram: https://www.instagram.com/mybodytutor/

My Links

✉️ Newsletter: https://dannymiranda.substack.com

🎙 Podcast: https://anchor.fm/dannymiranda

🎥 YouTube: https://youtube.com/dannymiranda

🐣 Twitter: https://twitter.com/heydannymiranda

📸 Instagram: https://instagram.com/heydannymiranda

🕺 TikTok: https://tiktok.com/@heydannymiranda

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The Danny Miranda Podcast

#273: Adam Gilbert – Discomfort Is Your Compass

What Would You Do if You Had a Year to Live?

You Want Something That Makes You Feel Good Before, During, and After?

Is There a Difference Between Meaning and Happiness?

Therapy Is a Breakthrough, Right?

Get the Snipdpodcast app

AI-poweredpodcast player

Discoverhighlights

Save anymoment

Share& Export

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Discoverhighlights

Get the Snipd
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