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#273: Adam Gilbert – Discomfort Is Your Compass
The Danny Miranda Podcast
Therapy Is You Fighting Reality
I think ultimately therapy is you fighting reality. And that would be my advice is work on accepting it because the more you fight reality, the more you're gonna suffer. The more you wish things were a different way and hope they're like, "You're just fighting reality" You can either love what is, or you can fight what is and I choose to love what is," he says.
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