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#273: Adam Gilbert – Discomfort Is Your Compass

The Danny Miranda Podcast

CHAPTER

Therapy Is a Breakthrough, Right?

I think a breakthrough is you're thinking about ways to move past the mental roadblock, right? And if therapy does that, then that's perfect because you need to ultimately. I remember when my parents got divorced, my mom, like she took us to her therapist,. I went like once or twice, it didn't do much for me. It just caused more grief and more guilt than it was.

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