
#273: Adam Gilbert – Discomfort Is Your Compass
The Danny Miranda Podcast
How Do You Use Your Mindset Psychology Habits to Help Your Fitness?
Any worthwhile journey in life is gonna have what I call FDR, right? Fear, discomfort, doubt, and resistance. When I feel that resistance, I know something good is percolating. And one of my kind of core philosophies is like turn towards it, right? Most people, they feel that that resistance, they kind of run away from it,. They recoil, they hide from it. So that's an example where it's like, I'm very well aware of my psychology. You sound like Superman.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.