Adam Gilbert, founder of My Body Tutor, discusses the importance of consistency, accountability, and mindset in health and wellness. He shares strategies for pricing demand, handling client churn, and balancing family life. The episode emphasizes the impact of health on productivity, overcoming mental roadblocks, and building a mission-driven business.

Adam Gilbert is the creator of MyBodyTutor. Over the past 15 years, he’s coached thousands of people on creating better habits with their health. In this episode, Adam explained... • How he built his business • How he and Noah Kagan have become friends • Lessons from coaching thousands • Common mistakes he finds most people make in their 20s • Adam’s spiky perspective on therapy • How to find your purpose ...and much more. He even gave me a gift! (0:00) Joining Corporate America (3:44) Dad Passing Away (5:10) Noah Kagan (6:38) First Few Clients (7:53) Accountability (8:43) Early Growth Strategies (12:07) Social Media (17:11) My Body Tutor vision (17:43) Gregg Poppovich (18:53) Self-Sabotage (22:40) Systems (26:30) Mindset, Psychology, Habits (31:01) Hope (32:58) Common Mistakes In 20s (34:04) Finding What You Love (37:15) Adam’s Perspective on Therapy (40:38) Meditation (43:30) Non-Scale Victories (44:28) Pleasure vs. Happiness (49:00) Fitness First (51:45) Finding Purpose (57:30) Discomfort Is Your Compass (1:00:00) Connecting With Adam (1:00:48) Gift From Adam Adam’s Links MyBodyTutor: https://www.mybodytutor.com/ Twitter: https://twitter.com/MyBodyTutor Instagram: https://www.instagram.com/mybodytutor/ My Links ✉️ Newsletter: https://dannymiranda.substack.com 🎙 Podcast: https://anchor.fm/dannymiranda 🎥 YouTube: https://youtube.com/dannymiranda 🐣 Twitter: https://twitter.com/heydannymiranda 📸 Instagram: https://instagram.com/heydannymiranda 🕺 TikTok: https://tiktok.com/@heydannymiranda

Adam Gilbert shares insights on sustainable fitness routines, breaking cycles of overeating, and the importance of mindset in achieving long-term health goals. He debunks myths about fad diets, emphasizes planned indulgences, and offers tips for parents of picky eaters. The episode also delves into the role of accountability in building healthy habits and the value of self-talk in personal growth.

Adam Gilbert, Founder and Chief of MyBodyTutor.com, discusses 'Intention Alignment', 'Pro Accountability', and 'Embracing Discomfort' for achieving happiness, success, and personal growth. They also talk about their journey in transition, finding purpose in health and fitness, evolving pricing strategy, and tips for being a better coach.

Guest Adam Gilbert, founder of MyBodyTutor, shares his journey from leaving a 6-figure job to starting a personal training company. Topics include setting clear goals, transitioning to fitness entrepreneurship, scaling a business, and the importance of consistency in health and success.