In today's episode we are joined for round 2 with my favorite fitness coach Adam Gilbert. He’s the Founder and Chief of MyBodyTutor.com, a company dedicated to helping people overcome excuses and achieve their health and fitness goals.

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Adam's been featured on Good Morning America, U.S. News & World Report, Shape Magazine, and many other prominent outlets, most importantly this show way back in 2018, If you haven’t heard that go back and check out http://okdork.com/podcast/55 to hear more of his back story.

We’ve become really great friends over the years he’s been coaching me, so this is a conversation between good buddies talking about all things health, entrepreneurship, and personal and business development. Whether you're on a fitness journey or aspiring to start your own business, this ones for you.

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If you’ve ever wanted to learn about how to create a successful coaching business, you’ll love this episode.

In this conversation, you’ll enjoy 3 BIG things:

• What is ‘Intention Alignment’ and how this concept will help you achieve happiness and success

• How to use ‘Pro Accountability’ instead of ‘Pure Accountability’, lessons in daily accountability and consistency in achieving goals.

• Why Embracing Discomfort should be your guiding compass for personal growth.

Enjoy those 3 things… plus a bunch more ear nuggets along the way.

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Check out Adam here:

• https://www.mybodytutor.com/

• Twitter

• Instagram