The Danny Miranda Podcast cover image

#273: Adam Gilbert – Discomfort Is Your Compass

The Danny Miranda Podcast

CHAPTER

Self-Sabotage Is One?

Self-sabotage is encompassing of so many different problems that people have, and it's the core. I think a lot of people are just, I call them tactic chasers. They're just obsessed with the latest and greatest, and they're avoiding the tried and true. Let's actually focus on changing your behaviors, changing your relationship with food,. Changing your mindset, psychology, and habits.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner