The Rich Roll Podcast

Introducing Feel Better, Live More: The Secret To A Happy Life With Eliud Kipchoge (The World’s Fastest Man)

252 snips
Jan 23, 2025
Eliud Kipchoge, the legendary Kenyan long-distance runner and first to run a sub-two-hour marathon, joins the conversation. He shares insights on the marathon mindset, stressing preparation and self-discipline as keys to success. Kipchoge discusses the transformative power of running, highlighting its role in personal growth and community bonding. With a focus on humility and meaningful connections, he emphasizes the importance of embracing challenges and finding joy in the journey, inspiring others to pursue their own extraordinary goals.
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ANECDOTE

Kipchoge's Humility

  • Eliud Kipchoge's humility impressed Dr. Chatterjee, even off-air.
  • Kipchoge's interactions with Dr. Chatterjee's children highlighted his genuine character.
INSIGHT

Preparation Over Success

  • Eliud Kipchoge prioritizes preparation and planning over focusing on success itself.
  • He believes that thorough preparation is the key to achieving success.
ADVICE

Define Your Own Success

  • Define success personally, not based on others' standards.
  • Running a 5k can be a success for a beginner, while an experienced runner might aim for longer distances.
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