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The Rich Roll Podcast
Introducing Feel Better, Live More: The Secret To A Happy Life With Eliud Kipchoge (The World’s Fastest Man)
Jan 23, 2025
Eliud Kipchoge, the legendary Kenyan long-distance runner and first to run a sub-two-hour marathon, joins the conversation. He shares insights on the marathon mindset, stressing preparation and self-discipline as keys to success. Kipchoge discusses the transformative power of running, highlighting its role in personal growth and community bonding. With a focus on humility and meaningful connections, he emphasizes the importance of embracing challenges and finding joy in the journey, inspiring others to pursue their own extraordinary goals.
01:47:43
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Quick takeaways
- Eliud Kipchoge emphasizes the significance of mental discipline and a positive mindset as critical components for achieving success in life and athletics.
- Dr. Rangan Chatterjee advocates for lifestyle changes as fundamental solutions to health issues, highlighting the limitations of conventional medical practices.
Deep dives
Introduction of Voicing Change Media
A new venture called Voicing Change Media is launched, bringing together a consortium of thinkers, artists, and storytellers who aim to foster meaningful exchanges through thought-provoking content. This network will showcase various shows, including Soul Boom with Rainn Wilson and Feel Better Live More with Dr. Rangan Chatterjee. Voicing Change Media aims to create a platform that promotes health, wellbeing, and positive lifestyle changes. It provides audiences with a diverse range of programming designed to inspire and motivate.
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Discover
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