The Resetter Podcast with Dr. Mindy

The Hormonal Lifestyle You Need After 35

Apr 10, 2023

44:10

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Episode notes

Introduction

3min

The Importance of Hormones in Hormonal Health

2min

The Importance of Fasting to Hormones

3min

How to Talk About Hormones With Your Doctor

2min

The Importance of Teaching Hormonal Lifestyles to Women

3min

How to Know Your Hormones

4min

How to Overcome Hot Flashes

3min

The Power of Progesterone

2min

The Importance of Progesterone in Premenstrual Disorder

3min

10.

The Role of DHEA in Testosterone

2min

11.

How to Get Your Hormone Up After a Cycle

2min

12.

Five Steps to a Healthy Perimenopause Lifestyle

3min

13.

How to Be a Better Faster and Healthier Woman

3min

14.

How to Detox for Women After 40

2min

15.

The Five Lifestyle Changes That Really Need to Change After 40

2min

16.

How to Balance Hormones With Fast Like a Girl

2min

17.

How to Build a Lifestyle That Matches Your Hormonal Needs

3min

This episode is all about the hormonal lifestyle you need after 35.

To view full show notes, resources mentioned in the episode, discount codes, transcripts, and more, visit https://www.drmindypelz.com/ep169/.

Check out our fasting membership at resetacademy.drmindypelz.com.

Please note our medical disclaimer.

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