Making Sense with Sam Harris

#4 — The Path and the Goal

Oct 28, 2014
Guest
Joseph Goldstein
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Chapters
Transcript
Episode notes
1
Introduction
00:00 • 2min
2
The Heart of Buddhist Meditation
02:11 • 3min
3
Meditation - What Happened to the Unborn?
05:16 • 3min
4
Unborn Is a Momentary Experience
08:20 • 2min
5
Zero Is a Powerful Number
10:18 • 2min
6
The Immediate Afternoon Experience
11:58 • 2min
7
The Immediate After Effects of Cessation
13:43 • 2min
8
The Aftermath Experience Is Not as Dramatic
15:23 • 3min
9
Do You Think There's a Difference?
18:06 • 3min
10
I'm Going Back to Delle, to Go Back to Tiland Again on the Inde Rica
20:42 • 4min
11
Practicing Possona Meditation
24:29 • 5min
12
Vipasa Meditation - The Whole Practice Is Just Given
29:21 • 2min
13
The Basic Instruction Is the Simple
30:56 • 2min
14
Mindfulness - The Best Way to Be Aware of Your Subjective Experience
32:32 • 2min
15
What Is Your Motivation?
34:34 • 2min
16
Affed Roka, You Meet Manindra
36:15 • 2min
17
Meditation on Loving Kindness
37:55 • 2min
18
The Loved Kindness Meditation - The Concentration Technique
39:50 • 1min
19
How Long Did You Stay in India?
41:17 • 2min
20
Body Scanning - The Body of Light
43:15 • 3min
21
What's the Point of the Practice?
46:00 • 1min
22
The Stages of Intolerance
47:28 • 3min