The 5 AM Miracle: Healthy Productivity for High Achievers Tessa Interviews Jeff: Healthy Habits, Hidden Talents, and More! [BEST OF]
Dec 12, 2022
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
Introduction
00:00 • 2min
How's Your Day Going?
01:40 • 2min
You Know, I'm Not Going to Be a Jerk to You
03:20 • 2min
What's Your All Time Favorite Book?
04:52 • 2min
What Book Would You Take With You on a Deserted Island?
07:21 • 2min
Quotes About Difficulty
08:53 • 2min
Become What You Think About
10:25 • 5min
Podcasting - What Advice Would You Give to a New Podcaster?
15:32 • 3min
Podcasting - Where Do You See It Going?
18:02 • 3min
Is Video Podcasting Going to Overtake It?
20:36 • 2min
Are You Interested in Podcasting?
22:13 • 3min
What Are Your Favorite Healthy Habits?
25:28 • 2min
The Vitamix
27:07 • 2min
Is Your Drinking a Ritual?
29:06 • 2min
How Do You See Productivity?
30:45 • 2min
What's Your Favorite Vacation?
32:27 • 3min
What's the Best Part of Being a Girl Dad?
35:26 • 3min
The 5A Miracle
38:32 • 3min
The Five a Miracle With Jeff Sanders - What Are Your Reflections for Year Nine?
41:57 • 2min
You Have the Power to Change Your Life
43:56 • 2min
