Tessa Interviews Jeff: Healthy Habits, Hidden Talents, and More! [BEST OF]
The 5 AM Miracle: Healthy Productivity for High Achievers
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What Are Your Favorite Healthy Habits?
Wake up early to go for a run on the trails. The second would probably be my daily smoothie. I feel like that is just such an epic way to like pack in a ton of nutrients and value. So it kind of gets the devil win in that sense.
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