The 5 AM Miracle: Healthy Productivity for High Achievers cover image

Tessa Interviews Jeff: Healthy Habits, Hidden Talents, and More! [BEST OF]

The 5 AM Miracle: Healthy Productivity for High Achievers

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Is Your Drinking a Ritual?

I know you also have like a very love hate relationship with like your coffees and teas and water. Talk to us a little bit about like your drinking habit. Well, caffeine habits. I call it drinking. You spend a lot of time preparing beverages. Besides the Vitamix, our water boiler is the second most used device in my entire life.

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