The 5 AM Miracle: Healthy Productivity for High Achievers cover image

Tessa Interviews Jeff: Healthy Habits, Hidden Talents, and More! [BEST OF]

The 5 AM Miracle: Healthy Productivity for High Achievers

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What's Your Favorite Vacation?

I'm tinkering with a lot of different ways to focus. I think that the hardcore rock techno element gets me started. But to continue and to sustain productivity over time and to stay focused, I need a much more low key sound. My email apps are the most used app. Yellowstone is an amazing place. There's no self service. And we were there for long enough for me to really finally like let go of it for a while.

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