
Tessa Interviews Jeff: Healthy Habits, Hidden Talents, and More! [BEST OF]
The 5 AM Miracle: Healthy Productivity for High Achievers
00:00
Quotes About Difficulty
When you have something challenging going on, there is an opportunity somewhere in that. If I find myself getting frustrated or feeling stuck in it, then I can use that quote to kind of take myself out of the scenario and kind of like third person. That forces me to like reexamine what's happening, which helps me calm down. Sometimes all we need is to change the perspective and boom, the answer is right there.
Transcript
Play full episode