Tom Evans | Kenyan Running Influences, Social Media Outlook, New UTMB Approach

Aug 20, 2024

Tom Evans, an accomplished ultrarunner, shares insights from his unique journey that began in the military and found inspiration in Kenya. He discusses overcoming last year's challenges at UTMB, the impact of media and social media on performance, and his evolving training strategies incorporating the latest sports science. Evans emphasizes mental preparation and the delicate balance between engagement and focus leading up to a race, while also reflecting on nutrition tactics that optimize his endurance.