Tom Evans, an accomplished ultrarunner, shares insights from his unique journey that began in the military and found inspiration in Kenya. He discusses overcoming last year's challenges at UTMB, the impact of media and social media on performance, and his evolving training strategies incorporating the latest sports science. Evans emphasizes mental preparation and the delicate balance between engagement and focus leading up to a race, while also reflecting on nutrition tactics that optimize his endurance.

Jonathan Bull and Tom Evans from EmailOctopus, a bootstrapped email platform, share their journey to over $3m ARR. They discuss losing 99% of their users, competing on price in a crowded market, and their commitment to staying bootstrapped. They also explore their decision to launch for free, improving customer service, differentiating their product, and the urge to build and tinker as developers.

Tom Evans, an Adidas Terrex athlete and Western States Endurance Run winner, discusses his journey into ultra running, the benefits of Red Bull during races, and the new carbon-plated trail racing shoe from Adidas. The podcast also delves into mental toughness, caffeine consumption in races, and humorous race experiences.