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18min chapter
Tom Evans | Kenyan Running Influences, Social Media Outlook, New UTMB Approach
Singletrack
Navigating the Demands of Trail Running
This chapter explores the increasing demands of competitive trail running, focusing on the evolving challenges of races like UTMB and Western States. The speaker shares personal insights on the importance of preparation, mental fortitude, and adaptability in both training and competition. Furthermore, the impact of media engagement on athlete performance is examined, advocating for a strategic approach to manage visibility and focus on race readiness.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode