

329. Marc Schulz — The Good Life: Lessons from the World’s Longest Scientific Study of Happiness
7 snips Mar 4, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41
Introduction
00:00 • 2min
How Did You Become a Clinical Psychologist?
01:55 • 3min
How Do Lives Turn Out?
05:08 • 3min
Getting Value Out of Your Therapy
07:55 • 2min
How Life Turned Out as Genes, Environment and Luck
09:48 • 2min
What Are the Generational Differences?
12:06 • 5min
The Longitudinal Study
17:15 • 2min
The Challenge Is Interpreting That for Science
19:32 • 3min
Is Your Narrative Shifting?
22:15 • 3min
The Goal of a Good Life
25:36 • 2min
Are We Happier?
28:02 • 3min
Social Fitness and Connections With Others
31:24 • 2min
Are Social Trends Changing Our Relationships?
33:09 • 3min
Do You Think Social Media Companies Are Making Money?
36:35 • 2min
The Coddling of the American Mind
38:52 • 2min
Relationships Are Really Important
41:12 • 2min
How Many People Are Better Than Zero?
43:20 • 3min
Do You Have a Best Friend?
46:19 • 3min
Is There a Difference Between Being Married and Just Being in a Committed Relationship?
49:27 • 2min
Is It Better to Be Married or Not?
51:17 • 3min
Is Your Marriage Affecting Your Mental Health?
54:26 • 2min
McEnroe, He Had Demons. He Saw Them Everywhere on the Court That Partly Drove His Behavior
56:35 • 2min
The Set Point Is a Convincing Metaphor
58:06 • 5min
Is Your Spouse or Significant Other a Good Friend?
01:02:58 • 4min
The Negative Effects of Stress Hormones
01:06:47 • 3min
Acupuncture and Mind Over Body
01:10:04 • 2min
Is There a Placebo Effect?
01:12:12 • 3min
Is Education Worth It?
01:14:45 • 2min
Does Making More Money Make You Happier?
01:16:42 • 3min
How Are They Doing Today?
01:19:15 • 2min
Why Parents Don't Matter What I Do
01:20:53 • 2min
The Challenge Is, You Don't Have to Worry About Money
01:22:32 • 3min
Why I Don't Buy First-Class Tickets
01:25:25 • 2min
Is It Good to Be Religious?
01:27:45 • 3min
Finding Awe in Our Everyday Life
01:31:00 • 2min
How Do You Cope With Adversity?
01:33:17 • 4min
Stoicism and the Serenity Prayer
01:36:49 • 2min
The Construction of Blame Is a Part of What Makes Us Anger
01:38:55 • 2min
You Can Grow From Adversity
01:40:52 • 3min
The Wiser Model of Reacting to Emotional Challenges
01:43:27 • 4min
Is There a Wiseer Model for Forgiveness?
01:47:26 • 4min