We ask people repeatedly over the course of a week what their feelings are at different points and they tell us on those scales. And then we also ask them broader questions about their sense of purpose, meaning in life, their overall life satisfaction. We try to triangulate this so that it's not just one self-report that we're trying to understand. But I do want to say we tend to sort of be critical about self-reports.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode