AI Snips
Chapters
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Plan on Fridays
- Plan your week on Friday afternoons.
- This turns wasted time into productive time, allows for a proactive Monday, and facilitates weekend relaxation.
Weekly Planning Structure
- Structure your weekly plan around three categories: career, relationships, and self.
- Include to-dos, logistical challenges, long-term projects, and enjoyable activities.
Three Times a Week Makes a Habit
- Aim for three-times-a-week frequency to establish a habit.
- This is more manageable than daily goals and fosters a sense of identity tied to the habit.
