96: Tranquility by Tuesday
Time and Attention
Is There a Lot of Time in Your Life?
I was still surprised in the chapter you write that people averaged 48.8 minutes per weekday on social media and 57.6 minutes a day on weekends. I think what makes people feel most unhappy with these realizations is if you've got tons of discretionary time, it doesn't matter if you're spending some amount of time online or watching shows you don't care about. We want to use this time for things that truly are rejuvenating as opposed to looking at some influencer wearing a pair of pants that I will never fit into.
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