

You Will NEVER Want Sugar Again After Listening to This
Aug 31, 2023
Explore the impact of sugar on the body, its connection to various diseases, and the damaging effects of excessive sugar consumption on mitochondrial function. Learn how excessive sugar consumption leads to a hypoxic state in the mitochondria, increasing the risk of cancer. Discover the effects of sugar on nutrient depletion and mitochondrial health, and the therapeutic benefits of getting off sugar through proper nutrition, cold therapy, and fasting.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 2min
The Negative Effects of Sugar on Mitochondria
02:15 • 6min
The Negative Effects of Sugar on Mitochondria and the Importance of a Low Carb Diet
08:07 • 2min
The Effects of Sugar and Exercise on Nutrient Depletion and Mitochondria
10:20 • 2min
Impacts on Mitochondria and Therapeutic Benefits of Getting Off Sugar
12:01 • 3min