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6min chapter
You Will NEVER Want Sugar Again After Listening to This
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
The Negative Effects of Sugar on Mitochondria
This chapter explores the detrimental impact of consuming sugar, particularly fructose, on the liver and mitochondria. It delves into the comparison between fructose and glucose, discussing the damaging effects of excessive sugar consumption on mitochondrial function and its association with hypoxia, DNA mutations, and inflammation.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode