Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

You Will NEVER Want Sugar Again After Listening to This

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

00:00

The Negative Effects of Sugar on Mitochondria

This chapter explores the detrimental impact of consuming sugar, particularly fructose, on the liver and mitochondria. It delves into the comparison between fructose and glucose, discussing the damaging effects of excessive sugar consumption on mitochondrial function and its association with hypoxia, DNA mutations, and inflammation.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app