2min chapter

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

You Will NEVER Want Sugar Again After Listening to This

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

CHAPTER

The Negative Effects of Sugar on Mitochondria and the Importance of a Low Carb Diet

This chapter discusses how excessive sugar consumption leads to a hypoxic state in the mitochondria, increasing the risk of cancer. It also highlights the depletion of important nutrients in the mitochondria caused by consuming refined sugar, leading to complications such as peripheral neuropathy.

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