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3min chapter
You Will NEVER Want Sugar Again After Listening to This
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Impacts on Mitochondria and Therapeutic Benefits of Getting Off Sugar
This chapter discusses the various factors that can affect our mitochondria, including diet, lifestyle choices, and stress. It highlights the importance of proper nutrition and the benefits of cold therapy and fasting in improving mitochondrial health.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode