Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

You Will NEVER Want Sugar Again After Listening to This

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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Impacts on Mitochondria and Therapeutic Benefits of Getting Off Sugar

This chapter discusses the various factors that can affect our mitochondria, including diet, lifestyle choices, and stress. It highlights the importance of proper nutrition and the benefits of cold therapy and fasting in improving mitochondrial health.

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