

From the archives: Craig Alexander - Five time Ironman World Champion
Dec 27, 2021
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32
Introduction
00:00 • 2min
The Year of Racing - Mister Craig Alexander
02:02 • 2min
Keep Your Passion Alive
04:01 • 3min
You Know, I'm a Champion, and You're an Example of Great Parenting
07:01 • 3min
How Did You Find Your Passion for Endurance Sports?
09:53 • 3min
I've Always Thought of You and I'm Actually Quite Talented in This, and I'm Fairly Talented
13:17 • 3min
Ing, I'll Go With You All Day
16:03 • 3min
The First Two Well Cut Races
19:27 • 3min
Trifleand - You Create Your Own Luck to Some Degree
22:41 • 4min
Physiotherapy
26:45 • 3min
The College System, Is It the Right Path for Athletes?
30:00 • 4min
Do You Love the Sport?
34:09 • 3min
The Three Things I Love to Discuss
37:15 • 5min
Do You Have a Strong Team Around You?
42:25 • 6min
The Power of Experts in Your Field
48:03 • 3min
My Winds Were Our Winds
51:05 • 2min
How Do You Measure Your Sleep and Recovery?
52:46 • 2min
Is There a Priorty of Sleep?
54:37 • 3min
Do You Know What Youre Doing?
57:42 • 3min
You're Looking Really Skinny?
01:00:13 • 3min
The Power of the Mechanical Movement in the Men's Field
01:03:06 • 2min
How Do You Manage Your Health?
01:05:23 • 2min
I Had a Carry Oke Injury, and I Had No Nodules. And I Sung Carioke for 12 Hours
01:07:37 • 4min
Running With Your Daughter's Running Group
01:11:39 • 3min
Do You Have a Mental Shift With Some of These Guys?
01:14:14 • 5min
The Power of Visualizing Yourself as a Champion
01:19:36 • 4min
Swimming, Bike, Run, Recovery, Nutrition Type Gear Tips
01:24:05 • 2min
Cocking
01:26:07 • 3min
I've Loved Working With Newton Shoes
01:29:21 • 2min
You've Got to Try Different Things
01:30:53 • 3min
I'm a Competitive Guy, but I Love You Work
01:34:19 • 2min
You Know, You've Got the Sansigo?
01:36:16 • 3min