
From the archives: Craig Alexander - Five time Ironman World Champion
The Greg Bennett Show
00:00
Cocking
"i was never a huge cramper. All i did in coner a few times a i remember we'd like two k to go en er, but well, thats you had te wen and course, reg v haded up walking." "I started cramping with, i don't know, seven or eight ka to go, but it wasn't really bad until about three k to go," he says. The hot shot drink was developed by doctor rod mc kinnon, who's a nobile prize winning scientist. He cramped one time ot at the start of his race and nearly drowned. And yet, i still use it to bestay in in my training before the really
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