Swimming, Bike, Run, Recovery, Nutrition Type Gear Tips

I think people, if they're interested in people who follow me, no, the products that i use, and a man, i base those decisions around performance. And i always took a a really long term approach with that. I wasn't after the short term paid checo. I wanted equipment that would help me perform at a higher level. It's understanding against not a one sie its all. You need to try different things and find out what works for you. The last five years i've seen huge andv advancements in, i guess, tThe ray suits and the helmet and the way the guys and girls positioned on their bikes,. it's really nice to see, actually