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Faster with Bill Chambers
Dr Tony Rice, Rowing Australia
Jun 26, 2022
Dr. Tony Rice discusses his expertise in sports science with Rowing Australia and the ETS system. Insights on breathing techniques for optimal rowing performance, race week tapering, and body activation. Learn from the world's best rowers and training strategies for different distances. Exploring influential coaches, core strength exercises, and personal growth in rowing.
01:28:37
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Quick takeaways
- Dr. Tony Rice emphasizes inspriatory muscle training for efficient breathing in rowing.
- Tapering techniques for master's athletes involve gradual reduction in volume while maintaining intensity.
Deep dives
Role of Performance Support at Broke Australia
Performance support at Broke Australia involves overseeing various disciplines like biomechanics, physiology, strength and conditioning, physiotherapy, and nutrition to enhance performance. The speaker, Dr. Tony Rice, heads this support team, focusing on optimizing the support for different disciplines, excluding clinical areas but focusing on performance improvement.
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