The Quest University: Forming Habits | Justin Kan's Storytime

Hi guys! The Quest team here. We are supposed to be dropping an episode today on politics, philanthropy and psychedelics. However, that episode is too good that we want to spend a bit more time polishing it up (it's recorded outside, so the audio is not as smooth).

We want to instead launch the first of a mini-series we are doing: Justin's Quest University. Since many of us are attending university via Zoom nowadays, why can't we do it over podcast? We've booked you a 1:1 slot with Justin talking about a Questie-favourite topic: forming habits. In 10 short minutes, listen to Justin's summary of Atomic Habits, a New York Times Best-Seller by James Clear, and his tips on implementing James' tips in your own lives (from home gyms to keto). We hope you enjoy this short tutorial, and will see you again when the semester starts!

🎥 Watch The Quest with video: https://www.youtube.com/TheQuestwithJustinKan

🍎 iTunes: https://apple.co/3lU3fZs

🎵 Spotify: https://spoti.fi/3srzJwq

✍️ Newsletter: https://thequestpod.substack.com

🌎 Everything Quest: https://justinkan.club