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The Quest University: Forming Habits | Justin Kan's Storytime

The Quest Pod with Justin Kan

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Introduction

Justin: habit formation is something i get asked about all the time on twitter, when i speak. And usually people think i'm a very disciplined person, which is something that couldn't be further from the truth. He says he was always a procrastinator and didn't know how to effect change in his life. But after being introduced to atomic habits by james clear it changed his mind....

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