The Quest Pod with Justin Kan cover image

The Quest University: Forming Habits | Justin Kan's Storytime

The Quest Pod with Justin Kan

00:00

Introduction

Justin: habit formation is something i get asked about all the time on twitter, when i speak. And usually people think i'm a very disciplined person, which is something that couldn't be further from the truth. He says he was always a procrastinator and didn't know how to effect change in his life. But after being introduced to atomic habits by james clear it changed his mind....

Play episode from 00:00
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app