Making It Easy for You to Be Compliant

The last point that james makes in the book is that environment is the invisible hand that shaped human behavior. And what that means is that if you want to be a certain way, you need to create an environment that supports that. If you look at the micro, like you want to eat a certain diet, well, then don't have food outside of that diet in your house,. That'll make it really easy for you to make ther decision....

Transcript

Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.