The Mel Robbins Podcast

11 Crazy Facts About Laundry, Showering, & Getting the “Little Stuff” Done That Will Make You Laugh (and Prove You’re Doing Better Than You Think)

21 snips
Sep 7, 2023
KC Davis, a therapist and best-selling author, shares her insightful take on the emotional struggles tied to household tasks. She discusses how societal pressures can make chores feel overwhelming and dives into the connection between self-worth and domestic responsibilities. With humor and compassion, KC redefines self-care, emphasizing that feeling burdened by everyday tasks like laundry or showering is more common than we think. Her practical tips and relatable anecdotes offer listeners a refreshing perspective, proving that a little messiness is perfectly normal.
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INSIGHT

Why Chores Are Hard

  • Difficulty with chores stems from emotional, physical, mental, and societal factors.
  • Shame and societal expectations, especially for women, contribute to this struggle.
ANECDOTE

Mel's upbringing

  • Mel Robbins shares her personal experience of growing up with a stay-at-home mom.
  • This ingrained a subconscious belief that household chores are her sole responsibility.
INSIGHT

Moral Weight of Chores

  • Societal imprinting and modeling from childhood impact our perception of chores.
  • This can lead to attaching moral weight to their completion, tying self-worth to their accomplishment.
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