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11 Crazy Facts About Laundry, Showering, & Getting the “Little Stuff” Done That Will Make You Laugh (and Prove You’re Doing Better Than You Think)

The Mel Robbins Podcast

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Navigating the Challenges of Everyday Self-Care

This chapter explores the emotional and psychological challenges associated with ordinary self-care tasks, shedding light on the feelings of shame that can arise when individuals struggle with them. It also features sponsorship messages for products designed to enhance well-being and support language learning.

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