
 The 5 AM Miracle: Healthy Productivity for High Achievers
 The 5 AM Miracle: Healthy Productivity for High Achievers Smoothies and Silent Workouts with Blender Bombs CEO Helen Hall
 Nov 2, 2020 
 Helen Hall, CEO of Blender Bombs, talks about upgrading smoothies, silent workouts, and launching companies. She shares her journey to a plant-based diet, creating Blender Bombs for nutrient-packed smoothies, and the benefits of silent workouts. Helen also discusses her entrepreneurial ventures and the importance of morning routines for success. 
 Chapters 
 Transcript 
 Episode notes 
 1  2  3  4  5  6 
 Intro 
 00:00 • 3min 
 Blender Bombs: Simplifying Smoothie-making and Nutrient Intake 
 02:53 • 6min 
 High Carb, Plant-Based Diet and Food Mindset 
 08:54 • 3min 
 Silent Workouts and Setting Morning Routines 
 11:53 • 14min 
 An Entrepreneur's Journey from Bootstrapping to Success 
 25:25 • 6min 
 Enhancing Smoothies with Blender Bombs and Discount Code Offer 
 31:06 • 2min 

