The 5 AM Miracle: Healthy Productivity for High Achievers cover image

Smoothies and Silent Workouts with Blender Bombs CEO Helen Hall

The 5 AM Miracle: Healthy Productivity for High Achievers

00:00

Blender Bombs: Simplifying Smoothie-making and Nutrient Intake

Learn about the creation of Blender Bombs, two-tablespoon sized balls filled with nutritious ingredients, to streamline the smoothie-making process. Discover the advantages of incorporating smoothies into your diet, including overcoming cravings, practicing intermittent fasting, and ensuring essential nutrients are readily available.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app