Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10
Introduction
00:00 • 3min
How to Be a Very Powerful Person With ADHD
02:46 • 2min
Are Your Thoughts of Regret Optional?
04:46 • 4min
Five Steps to Getting Rid of Regret
08:40 • 3min
I Don't Care When People Ask Me Questions About What I Want
11:21 • 2min
How to Get Rid of Your Regrets
13:49 • 2min
Do You Enjoy Being Tortured by Your Past?
16:15 • 3min
Accepting the Past
19:13 • 3min
Accepting Your Past and Embracing the Present
22:12 • 3min
How to Let Go of Regret
24:58 • 4min