HBR Presents: The Anxious Achiever with Morra Aarons-Mele

In this engaging discussion, clinical psychologist Ellen Hendriksen and Cricket Health CEO Arvind Rajan tackle the intricate dance between anxiety and professional life. They explore the difference between social anxiety and introversion, offering practical strategies for managing anxiety at work. Personal stories reveal how vulnerability can enhance leadership and authenticity. The duo emphasizes the importance of taking small steps to overcome performance anxiety and shares innovative networking strategies for building genuine connections in the workplace.