HBR Presents: The Anxious Achiever with Morra Aarons-Mele
HBR IdeaCast
00:00
Navigating Performance Anxiety in Professional Settings
This chapter explores the complexities of performance anxiety and its intertwining with workplace shame, advocating for self-reflection and growth after perceived failures. The speakers share personal experiences with social anxiety, particularly in networking situations, and discuss coping mechanisms to manage these feelings. Emphasizing vulnerability, connections, and mentorship, they encourage professionals to embrace their anxieties while leveraging their strengths to succeed.
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