HBR Presents: The Anxious Achiever with Morra Aarons-Mele
HBR IdeaCast
Navigating Social Anxiety
This chapter examines the impact of social anxiety on communication and productivity in both personal and professional contexts. It distinguishes social anxiety from introversion, highlighting the unique challenges faced by those who fear judgment and rejection. The discussion includes strategies for managing social anxiety, the value of understanding one's identity, and the potential strengths of individuals with these experiences.
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