Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14
Introduction
00:00 • 5min
The Rotation of the Chain in a Right Hand Hit
04:43 • 2min
The Role of Timing in Pitching
06:49 • 2min
How to Train for Asymmetrical Sports
09:18 • 2min
How to Measure Force and Force Factors
11:47 • 3min
The Future of Conditioning
14:41 • 3min
The Differences Between Conditioning and Sports Performance Training
17:58 • 5min
The Importance of Bilateral Training in Strength Training
23:19 • 3min
How to Communicate With the Coaching Staff Since Our Numbers Not Always Going Up
25:57 • 3min
How Much Asymmetry Is Good?
28:35 • 4min
Rotating to the Right in Season
32:26 • 3min
How to Manage a Busy Baseball Schedule
34:59 • 3min
How to Deal With a Family Vacation
37:39 • 4min
How to Reach Out to Your Audience
41:10 • 3min