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Eric Performance #112 Joe Hudson

Eric Performance

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The Rotation of the Chain in a Right Hand Hit

Right leg would be the back leg, right? Yeah. So from a right leg perspective, what's going to happen is you're going to have a moment where your right leg is going to be pushing into the ground. And then as you transfer your weight and some momentum forward to your touchdown of your front leg, your left leg, there's going to be force pushing that way too. But ultimately those two forces into the ground are going to help initiate the rotation of the chain up into your hips up in your pelvis.

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