Eric Performance #112 Joe Hudson
Eric Performance
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Introduction
Joe Hudson is an Australian conditioning coach in the Boston Red Sox organization. He wants to talk about rotation and how it works when we go to a baseball player who is going to hit a baseball or a pitcher who will throw it. The easiest way to explain all of this is starting with what happens kind of from the ground, both the body's interaction with the ground and also how the body is able to kind of initiate movement.
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