Spices can help restore the gut to optimal health. Whether you're suffering from heartburn, indigestion, bloating, or inflammation, oftentimes relief can be found in your kitchen pantry.

Gastroenterologist and bestselling author Dr. Will Bulsiewicz shares the most powerful options on The Exam Room LIVE with "The Weight Loss Champion" Chuck Carroll.

Topics Covered

- What herbs and spices help acid reflux?

- What are the best herbs and spices to reduce bloating and IBS symptoms?

- Can peppermint help an upset stomach?

- What spices help improve digestion?

- How do ginger, turmeric, cumin, and coriander optimize gut health?

- What spices reduce gut inflammation?

- Does black pepper enhance nutrient absorption?

- And more!

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Dr. Will Bulsiewicz

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Chuck Carroll

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Physicians Committee

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