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Mike's Meditation Experiment
- Joe describes Mike's renewed attempt at meditation using the Oak app.
- Mike explains unexpected focus improvements after the third day, prompting reflection on life's chaos.
Meditation Alternatives
- Joe and Mike discuss meditation's effectiveness, referencing Chris Bailey's insights.
- Joe reveals replacing meditation with extended prayer, finding it more effective personally.
Paul Van Riper Clarification
- Joe thanks Bookworm Club members for clarifying Paul Van Riper's situation.
- Members with war games experience provided additional context, tempering Joe's initial reaction.