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62: The Four Tendencies by Gretchen Rubin

Bookworm

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Atomic Habits and the Four Tendencies

Atomic Habits and the Four Tendencies is a new book by productivity expert Susanne Bormann. She breaks it down into four different groups, the upholder, the questioners, the obligers and the rebels. We're going to get into each of them in more depth as we go here but just real briefly, she's got this like Venn diagram sort of a thing.

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