
62: The Four Tendencies by Gretchen Rubin
Bookworm
00:00
Meditation
"I will probably at that point drop it just to find out. Well, if it ain't broke, don't fix it," Van Riper says of meditation. "The thing that previously had given me a sense of calm and in control has fallen by the wayside" He's rejiggered his morning routine but hasn't seen negative ramifications from walking away after positive gains.
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