The Jordan Harbinger Show

160: Why Does Self-Help Make You Feel Terrible? | Deep Dive

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Feb 14, 2019
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INSIGHT

Self-Help and the Feeling of Brokenness

  • Self-help makes us feel inadequate because it focuses on our flaws.
  • It implies that our "self" needs help, creating a sense of being broken.
INSIGHT

Self-Help vs. Other Products

  • Self-help targets our identity and character, unlike products addressing superficial needs.
  • This focus on our core being makes criticism feel personal and can be very painful.
INSIGHT

The Competitive Nature of Self-Help

  • Modern self-help often promotes competition, pushing us to be better than everyone else.
  • This creates toxic comparison, envy, and a constant sense of inadequacy on social media.
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