The Jordan Harbinger Show cover image

160: Why Does Self-Help Make You Feel Terrible? | Deep Dive

The Jordan Harbinger Show

00:00

The Negative Effects of Self-Help

Self-help experts often and sometimes subtly, make us feel bad that we're not who we should be. They also pitting us against all the other people who are consuming the same self-help. This dangerous combination of jealousy and envy as part of the self-help process is really troubling. It can make us really unhappy.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app